Liz Raymond 
Please Join Me
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Yoga Centre of Niagara 

Tuesdays and Thursdays                     10:30 am - 11:45  am

Workshops to come!



Thorold Public Library

Tuesdays:                                                 6:30 pm - 7:30 pm

These classes are by donation. Drop by for a yoga class to unwind and restore your mind and body.


Tuesdays:                                                 5:30 pm-6:15 pm

Free kids yoga classes.  Ages 6-12

Share in a short story, get your crazies out and stretch your body!   



Thorold Senior Centre

Thursdays                                                9 am - 9:45 am



Gentle Yoga classes